P90x Plus!

Just a quick update to let everyone who comes around here that I am still around and I have just started the p90x Plus routine. I am on the first week so I will come back this weekend or next week to talk about the new program. So far with just doing Upper Plus and Abs/Core Plus, I have to say that it is very enjoyable.

http://www.beachbody.com/product/fitness_programs/p90x_plus.do

Back in Action after a LONG sebaticle!

Alright everyone, I have started back on the P90X program after taking way to long off after I finished the first 90 days. I am on my 6th week which would put me on Phase2 second week. Things are going quite good, I am surprised at just how quick I am getting back into the weight where I left off.

I will get some pictures out there on the halfway mark for sure.

Plusing the current program.

Now that I am going on the 2nd week of the 2nd round of P90X, I want to bring it even more! This time I am going to introduce protein powder and Creatine Mono-hydrate. I want to add more muscle mass to my very lean frame. Since I am a hard gainer I am going to give myself a little bit of help

I have been doing research on both types of products. I found this very cool website. www.bodybuildingforyou.com this site is very informative on both of these products.

 

 

Day 1, Day 30, Day 60 and Day 86 pictures!

 

 

Here is a quick side by side of my Day 1, day 30 ,day 60 and day 86 pictures.

   

90 days are now over, so whats next…

well if you have been reading my past updates then you know its more P90X!! I am very happy with the fact that I was committed to the 90 days. 3months does not seem long but this program is very difficult and I have seen a bunch of others not fully commit to the program. I am going to try and BRING IT even more this time around. I will be adding more cardio to the program, time to start up my mountain bike riding on the weekends again. I will keep you all updated as the next 30 days go by.

Day 83 pictures!!

First off, all the pictures that were taken were all blurry, every last one of them. I blame this on 2 factors.

1. The camera is 5 years old
2. James just finished his back shoulder exersizes and who the hell can hold a camera steady after that!

Here they are anyway, you can see the difinition enough, plus I will take another set a pics on my actual day 90!

 

Week 12 day 3, almost to the finish line…

First, for the few people who look at this P90X blog, please head over to my buddy Steve’s P90X blog at http://www.phase2.net/2008/04/08/ He has his day 1 and day 30 pictures up and he has some spectacular results! This is a guy that is dedicated and I believe could win the 1000 or even 10,000 dollar Million Dollar Body prize!

Today is Back & Biceps and Ab Ripper X. I am going to take my pictures after the workout, I know I am a week and a half early on these pics but I believe it will show the definition more then if I wait for the last day of the rest week.

When the first 90 days are up, my buddy James and I are going to do it again. Once we finish the second round then we are going to do the P90X Plus edition! So I am going to keep this program as my day to day routine for the foreeable future.

I am also going to start riding my Mountain Bike over the weekend now that I am living in an area that has world class Bike trails! All of this should help me even more to get that “Super Sonic” Athletic body and health.

Stay tuned for my almost 90 day pictires!

Day 7, Day 30 and Day 60

Here is a front shot of each of my pictures starting from day 7 to day 60. This might help give more of a visual indicator of the gains I have added to my physique.

            Day 7                            Day 30                        Day 60

   

Please let me know what you think.

Day 60 pictures!

60 days have come, man only 30 more days before the program is over. Of course, that doesn’t mean I am stopping, oh no, quite the contrary. I will keep going and keep Bringing It until I am satisfied. After I hit the size I am looking for then I will start doing the lean program.

So without further ado, here are my 60 day photos:

    

I will put together a set of my first week, 30 and 60 day photos to get a better look at the changes.

Phase2 week 4

All,

  Today is the start of week four of phase two. I will be posting my 60 day pictures at the end of this week. Hopefully you will be able to see some improvements from the 30 day to the 60 day shots.

  Today is Yoga X, now I am not a big fan of Yoga X and I admit the reason that is…. well, its just plain hard! The first 45 minutes of this program is a killer, and I am not that flexible so some of these routines are not pleasant. I don’t know if I will ever like Yoga X, but one thing is for sure. It does work, this program makes me sweat more then most.

 To be honest, I am really looking forward to the last phase! I am going to destroy my muscles this last round. Then when it is all done, I am going to do it all over again!

BRING IT!